After returning stateside, Shifflett gained more experience as the head coach of the Capital City Elite Volleyball Club U18 team from 2015-16. After graduating from Penn State in 2012 with a bachelor's degree in secondary education with a concentration in social studies, Shifflett continued her education at Durham University (England). Boys Lacrosse Rules Changes. August 9th, 2012. INDIANAPOLIS, IN (August 9, 2012) -- A focus on sportsmanship and risk minimization highlighted many of the rules changes approved by the National Federation of State High School Associations (NFHS) Boys Lacrosse Rules Committee at its July 16-18 meeting in Indianapolis.

Messiah College Athletics hold a number of sports camps throughout the year, especailly during the summer. Below are links to camp pages for each of the sports.